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Individual psychotherapy (also known as talk therapy) can afford us the opportunity to dig deep within ourselves; the therapist-client relationship is so important because it fosters a person’s growth and development in areas of a person’s life they wish to…
When selecting a treatment center, there are many factors you want to consider. Long-term success in recovery has been shown to meet individual’s needs not just with a mental illness or with addiction, but also with other areas of their…
According to the National Institute of Mental Health, more than a quarter of adults in America suffer from depression, anxiety, and other related mental illnesses each year. In today’s world, so many forms of therapy are available to us, and…
Group therapy is a form of psychotherapy where a group of individuals discusses their problems together under the care of a licensed professional. It is common to feel apprehensive at first when you are asked to get vulnerable and share…
Most of us have experienced some form of trauma whether it happened in childhood or the immediate past. Most individuals that have substance use disorders have also suffered from trauma. The road to healing must begin whenever you decide you…
Forgiveness is a word we hear often and we may think it is very easy to forgive. If a friend crosses us or a family member apologizes we know how to forgive them. We understand that they are trying their…
Heroin, an opioid drug made from morphine, can wreak havoc on a person’s body. This drug can be consumed by snorting it, injecting it, or swallowing it. Whatever method is used, heroin binds itself to opioid receptors in the brain…
Anxiety is one of the most common disorders that a person can face in their lifetime. Whether it is situational or generalized, it affects forty million adults in the United States. Many people don’t even realize that they are suffering…
Addiction recovery can be a stressful time. While all change is overwhelming, sustaining sobriety requires massive changes in lifestyle and behavior. Previous studies have found that nearly 4 out of 5 Americans are afflicted with daily stressors. Unfortunately, individuals in…
For decades, healthcare professionals have explored different ways to help treat things like mental illness and addiction. Unfortunately, these struggles often co-occur. For example, a person that is battling with substance use disorder (SUD) may also suffer from depression. Addiction…
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