How Group Psychotherapy Can Bring New Insights to Recovery

Highest Standards, Nationally Recognized:

Defining Psychotherapy

two men in Psychotherapy

According to the National Institute of Mental Health, more than a quarter of adults in America suffer from depression, anxiety, and other related mental illnesses each year. In today’s world, so many forms of therapy are available to us, and

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We’re in this Together

We’re in this Together

Group therapy is a form of psychotherapy where a group of individuals discusses their problems together under the care of a licensed professional. It is common to feel apprehensive at first when you are asked to get vulnerable and share

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The Road to Healing

The Road to Healing

Most of us have experienced some form of trauma whether it happened in childhood or the immediate past. Most individuals that have substance use disorders have also suffered from trauma. The road to healing must begin whenever you decide you

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Forgiving Yourself

Forgiving Yourself

Forgiveness is a word we hear often and we may think it is very easy to forgive. If a friend crosses us or a family member apologizes we know how to forgive them. We understand that they are trying their

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Coping With Anxiety

Coping With Anxiety

Anxiety is one of the most common disorders that a person can face in their lifetime. Whether it is situational or generalized, it affects forty million adults in the United States. Many people don’t even realize that they are suffering

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Everything You Need to Know About Psychodrama

Pyschodrama

For decades, healthcare professionals have explored different ways to help treat things like mental illness and addiction. Unfortunately, these struggles often co-occur. For example, a person that is battling with substance use disorder (SUD) may also suffer from depression. Addiction

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