One on One Psychotherapy Individual Therapy (Psychotherapy) Ongoing one-on-one therapy is a common means of growth and healing for many people. Individual one-on-one therapy,
Group Psychotherapy Group Psychotherapy Human beings are wired for connection. Studies have consistently shown that we are social creatures who thrive on
Practicing Mindfulness Meditation to Achieve Stabilization It can be difficult to maintain sobriety from drugs and alcohol.
Overcoming Anxiety Disorder With Therapy and Nutrition Management Living with an unmanaged anxiety disorder can feel like a never-ending nightmare.
Breaking Down Modern Treatment Modalities for OCD at Avalon Malibu Living with untreated obsessive-compulsive disorder (OCD) can be challenging.
Healthy Coping Strategies for Sadness: Insights From Avalon Malibu’s Depression Treatment Programs Sadness is something that all of us deal with at times.
Important Questions to Ask a New Therapist Seeing a new therapist is a big decision and it’s one that can bring up a lot of feelings.
Understanding the Different Types of Trauma Disorders Anyone of any age, race, or gender may experience trauma at some point in their life.
Our Favorite Mental Health Quotes At Avalon Malibu, we strongly believe in the importance of finding mental health inspiration.
First Therapy Appointment: Frequently Asked Questions Going to your first mental health therapy appointment can bring up a lot of emotions.
Should Your Child Start Therapy? If your child struggles with their mental health, you may be wondering whether or not they should start therapy.