Defining Holistic Recovery: Everything You Need to Know

Defining Holistic Recovery: Everything You Need to Know

Recovery is a time when we can take a step back and focus on our health. Before recovery, you may have struggled greatly substance abuse and/or mental illness, leaving you with little room to lead the life youโ€™ve always wanted. Holistic recovery is less about treating solely your addiction or mental illness โ€“ itโ€™s more about treating you as an entire person. The Association for Addiction Professionals describes holistic recovery as this: โ€œRecovery encompasses an individualโ€™s whole life, including mind, body, spirit and community. The array of services and supports available should be integrated and coordinated.โ€

In the past, professionals have focused primarily on the addiction/mental illness as the sole focus on treatment โ€“ but as researchers have been studying for many years, itโ€™s more about compassion for everything a personโ€™s gone through that truly helps them heal. There are many aspects of a person, such as:

  • ย ย  Their medical history
  • ย ย  How they were raised
  • ย ย  Trauma they overcame
  • ย ย  Accidents they encountered
  • ย ย  Their personality
  • ย ย  Friend and family relationships
  • ย ย  And more

All of these make up part of who we are as people โ€“ and if we didnโ€™t address the many factors that have led up to the distress weโ€™re currently under, we wouldnโ€™t be doing recovery justice. The Substance Abuse and Mental Health Services Administration (SAMHSA) notes that holistic recovery is about getting to know a person and respecting beliefs, diversity, culture, practices and linguistic needs. With this approach, those seeking help can feel more comfortable and confident in knowing that a healthcare team is right there beside them.

โ€œThe patient is a person, not a diseaseโ€.

This perspective addresses the very core of who we are as human beings: that we all need compassion and support. Those in recovery at Avalon Malibu will find that theyโ€™re supported with comprehensive, personalized care โ€“ and surrounded by a team who truly wants them to succeed.

Avalon Malibu is a world-renowned, California state-licensed mental health and substance abuse recovery center. If you are ready to seek treatment to develop the tools you need to overcome lifeโ€™s obstacles and be on the road towards happiness, health, and well-being, call us today at 888-958-7511 for a consultation. Itโ€™s never too late, and there are people here ready to help you.

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