Many people think that sleeping pills are harmless and don’t carry the potential for addiction. However, it is completely possible to become dependent on and addicted to sleeping pills. When someone is addicted to sleeping pills, they become reliant on… Read More ›
Blog
Understanding Anxiety Versus a Panic Disorder
Many mental health issues have similar or overlapping symptoms, making distinguishing and understanding them difficult. Many misconceptions can arise surrounding certain mental health topics, so it’s important to make sure that you’re learning from a trusted, reliable resource. For example,… Read More ›
Why Relapse Prevention During Treatment Matters
Recovering from chemical dependency can be complex. If you’re beginning that journey, you will need the support of professionals. Choosing the right treatment program for your unique needs allows you to get comprehensive help. It will also set you up… Read More ›
Identifying Marijuana Addiction
Marijuana addiction, or marijuana use disorder, is a dangerously overlooked issue for many. Despite plenty of assertions that the drug is neither addictive nor capable of causing an overdose, research has proven that this isn’t the case. Unlike other drugs,… Read More ›
The Impact of Writing Therapy on Addiction Recovery
If you’re beginning to explore mental health and addiction treatment options, consider writing therapy. Writing therapy is a comprehensive, holistic option that encourages introspection. At Avalon Malibu, we utilize writing therapy because we’ve seen the benefits it can produce. Let’s… Read More ›
How Acupuncture Can Help Healing
Acupuncture is an ancient healing method. Many people use it for pain relief and improved overall wellness. Others have found it beneficial for their sobriety and mental health. Let’s talk more about acupuncture and the many different benefits it can… Read More ›
How Fentanyl Impacted the Opioid Crisis
The opioid crisis is a widespread epidemic that has impacted millions of lives. Since 1999, the CDC reports that over 932,000 individuals have lost their lives due to drug overdose. In 2020 alone, nearly 70% of drug overdose deaths involved… Read More ›
The Relationship Between Eating Disorders and OCD
When struggling with an eating disorder, the choice to recover is courageous. It may even seem like your brain is begging you to stay dedicated to this dangerously unhealthy mindset. When undergoing treatment for an eating disorder, especially anorexia, you… Read More ›
Healing From Anxiety Through Holistic Therapy
Anxiety is a mental health condition that manifests as a combination of physical, emotional, and mental symptoms. From experiencing headaches and racing thoughts to rapid heartbeat and difficulty sleeping, anxiety causes individuals to miss out on experiencing their life as… Read More ›
Three Ways to Cope With Intrusive Thoughts in OCD Recovery
If you are struggling with obsessive-compulsive disorder (OCD), you likely experience intrusive thoughts. You are not alone in feeling like you are at war with your mind or like your mind is not yours. Through normalization, externalization, and neutrality you… Read More ›
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