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Bipolar Disorder

Did My Bipolar Disorder Cause My Addiction?

If you're currently in addiction treatment, then you may be starting to unpack the root cause of your habits. This can be very helpful, but it can also lead to more questions. For some, another mental health diagnosis can lead to questions about the cause of their addiction. If you're in treatment, you may be asking yourself, “Did my bipolar disorder cause my addiction?” In this blog, we'll dive into whether or not bipolar disorder can cause an addiction.

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Facing Bipolar Disorder and Substance Use Disorder

Understanding how various mental health struggles can impact one another is important. Often, multiple diagnoses can intersect and sometimes even lead to the development of one another. When two conditions exist simultaneously, they are known as co-occurring disorders. One set of commonly co-occurring diagnoses includes bipolar disorder and substance use disorder (SUD).

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Sleep and Mood Disorders

Do you rest peacefully in “deep sleep” through the night? Or do you find yourself tossing and turning all night long? While it isn’t often as talked about, the quality and length of your sleeping cycles can possibly provide insight into whether or not you’re battling with a mood disorder. For example, those who find themselves barely sleeping may potentially have bipolar disorder or depression. Of course, there are many other factors that could be playing a part, too. Consider your current sleeping habits. If you have difficulty sleeping at night and you’re noticing symptoms of mood issues throughout the day as well, it’s likely time to speak with a licensed healthcare professional.

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Understanding Genetics and Bipolar Disorder

Bipolar disorder affects millions of people across the US and demonstrates a variety of symptoms. Some people primarily experience challenges with energy levels. Others suffer from intense feelings of anxiety and isolation. Regardless of the specific experiences, living with bipolar disorder can be extremely difficult, especially if resources and support are lacking.

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Could Virtual Reality Assist Mindfulness in Those with BPD?

Borderline personality disorder (BPD) affects nearly 4 million people in the United States alone, according to Very Well Mind. Characterized by unstable moods, self-perception, and behaviors, BPD may cause individuals to dissociate – disconnect from thoughts or sense of identity – which can be very distressing. If you’ve been diagnosed with the disorder, you may experience impulsive behaviors, self-harm, suicidal ideation, inappropriate and intense anger, and/or chronic feelings of boredom or emptiness. A variety of treatments are used to help treat BPD, including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and medications. Technology has become more widespread in the world of addiction and mental illness recovery. An example of this includes neurofeedback therapy, which measures brain waves (clients can typically see these displayed on a computer like a video game) to produce a signal that can help individuals learn how to regulate certain chemicals and internal body functions. Virtual reality is now being considered for research in the realm of recovery – which could potentially help those with BPD. With virtual reality therapy, a client would essentially focus their attention on mindfulness skills presented – previous research has shown that it has helped distract burn patients during their burn care as well as helped people apply tools they’ve learned in therapy to real-life scenarios. A 2016 study published in the journal Frontiers in Psychology sought to explore the effects of virtual reality on a 32-year-old female diagnosed with BPD. The individual was experiencing difficulty concentrating, intense emotional reactivity, and more. The virtual reality headset gave her the illusion of “floating down” the river while listening to mindfulness training audio tools. Results from this case study showed that the client experienced less urges for suicide and self-harm, less urges to use substances and reduced negative emotions after using virtual reality therapy. Thus, it seems that virtual reality could possibly become a beneficial factor to addiction and mental illness recovery treatment centers. If you have been diagnosed with a mental disorder or substance use disorder (SUD), it’s important that you seek help from a reputable treatment center. There are a variety of reputable, research-proven methods that can help you move forward towards living a happier, healthier life.

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3 Movies and Shows That Misrepresent Bipolar Disorder In Many Ways

There’s no doubt that television shows, movies, music and more have an influence on societal views. For those who don’t know or aren’t aware of people around them who have mental illnesses, these media sources may seem like primary examples – providing them with direct information about a wide range of addictions, health conditions, and mental illnesses. While these media sources may seem reliable, the unfortunate reality is that they often aren’t; in fact, they often perpetuate negative stereotypes. Bipolar disorder (BPD) is a classic example of a disorder that gets distorted in movies; the following movies depict the disorder in the wrong way:

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Are Manic Episodes of Bipolar Disorder Dangerous?

Bipolar disorder (BPD) is a manic-depressive illness, and involves unusual shifts in mood, energy, activity levels, and the ability to carry out daily tasks, as defined by the National Institute of Mental Health (NIMH). There are several diverse types of BPD with the following being the main three: Bipolar I Disorder, Bipolar II Disorder, and Cyclothymic Disorder. Each disorder is characterized by varying levels of intensity and duration of symptoms, with either manic, depressive, or both being the main focus. If a person with BPD experiences a manic episode, they may have racing thoughts, a sense of “being on top of the world” or invincibility, difficulty concentrating, impulsive behavior, and more. Manic episodes with BPD can be dangerous if a person is not taking prescription medication. Psychotic symptoms can be experienced with bipolar psychosis, which involves hallucinations (seeing, hearing, or touching things that aren’t there) or delusions (believing in things that aren’t there) as well as irrational thoughts/speech and an overall lack of awareness. If a person with BPD is experiencing mania and is angry or irritable, they may become aggressive and violent – mania can give individuals a feeling of “superhuman” power, which can become dangerous if not de-escalated quickly. While having BPD alone doesn’t increase the chances of a person becoming violent, there’s primarily a risk if BPD mixes with alcohol or drug use and high emotional stress. Some situations can trigger intense mood swings which, if not medicated, can cause a person to act more dangerously. Manic episodes can significantly affect various aspects of a person’s life, however. A 2014 study published in the journal European Archives of Psychiatry and Clinical Neuroscience found that manic episodes account for poor work adjustment for those with BPD; racing thoughts and impaired functioning in attention and organization can make it particularly difficult for a person to complete projects and stay on task. In addition to work life, those with BPD may have difficulty in romantic relationships as their partner attempts to understand their mood swings and motivations. For all of these reasons it is essential that a person with BPD seek effective treatment. BPD in and of itself is not a dangerous disorder – it can, however, get out of hand if combined with the wrong circumstances. If you have been diagnosed, speak with a professional from a reputable treatment center today to learn more about various treatment programs and which one may be the right fit for you.

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What is Mariah Carey’s History with Bipolar Disorder?

According to USA Today, singer Mariah Carey recently disclosed to the public that she has been diagnosed with bipolar disorder, a disorder which causes shifts in mood, energy, activity levels, and the ability to carry out daily functions. The disorder typically consists of symptoms stemming from mania or depression; mania is characterized as having feelings of being “on top of the world” and having a lot of energy without the need for much sleep, while depressive episodes involve much fatigue and feelings of hopelessness. While celebrities have become more open about their mental health, Mariah Carey is one that hopes to pave a path for more openness and understanding. In 2001, it was told by People Magazine that Mariah Carey first received her diagnosis in 2001 after being hospitalized for having a physical and mental breakdown. The superstar stated that she didn’t want to believe it at first, and that she had a hard couple of years leading up to the diagnosis. She explained, “Until recently I lived in denial and isolation and in constant fear someone would expose me. It was too heavy a burden to carry and I simply couldn’t do that anymore.” Mariah Carey explained that she has been diagnosed with bipolar II disorder, which means that she often experiences depressive phases as well as hypomania, which is less severe than manic episodes but may still involve irritability, restlessness, and hyperactivity. She expressed that her medication is helping her find balance, but that her periods of mania before she was diagnosed were considered by her to be a sleeping disorder. She stated, “…It wasn’t normal insomnia and I wasn’t lying awake counting sheep. I was working and working and working…Eventually I would just hit a wall.” Carey’s ex-husband, Nick Cannon, has expressed his pride in how far she has come as she continues to find strength despite her struggles. He explained that Mariah has found dignity and grace even amongst paparazzi and being a focal point to the public eye. It’s clear to see that celebrities experience mental illness, too – what other celebrities have been diagnosed with BPD? Demi Lovato, Catherine Zeta-Jones, and Carrie Fisher are just a few who have also sought recovery after being diagnosed.

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Why is Bipolar Disorder So Difficult to Diagnose?

One of the most challenging aspects of mental disorders is the official diagnosis; a healthcare professional can easily mistake one disorder for another and for a variety of reasons. As emphasized by the National Alliance on Mental Illness (NAMI), bipolar disorder (BPD) is one of the most commonly misdiagnosed mental health conditions. An estimated 2-6% of the population has BPD, but there are many reasons why it gets misdiagnosed:

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Should my Bipolar Disorder be Disclosed in the Workplace?

Bipolar disorder is classified as a mental illness characterized by alternating periods of mania and depression. According to the National Institute of Mental Health, those with bipolar disorder often experience mood swings and changes in activity levels, which can affect all aspects of daily life. If you have bipolar disorder, you may be wondering how and if you should address this in your workplace – after all, it’s a common fear that those who disclose this information to managers and/or employees will face ostracization and other reactions from stereotypes. David J. Miklowitz, professor of Psychology at the University of Colorado-Boulder, explained for Forbes Magazine the challenges that many with bipolar disorder face when it comes to the workplace. He stated, “The stigma is real. It can be as subtle as fellow workers attributing justifiable reactions to situations to your illness, or as blatant as not getting a job or a promotion”. Previous research has followed through to confirm these fears, as previous studies have found that individuals who have disclosed their mental illness in the workplace have reported being denied opportunities for training, promotion, or transfer, and coworkers have reported viewing an individual with a mental illness as a personal failure. However, to push past these obstacles in the workplace we must, as a society, discuss mental illness more openly and provide more support for those who disclose. For example, the Huffington Post argues that businesses are losing $100 billion and 217 million lost workdays due to mental illness. If businesses can learn to address these concerns with employees and provide more resources and support, productivity levels and employee retention may yield incredible rewards. In addition, creating a culture of acceptance means that there is less stress, more conversation, and more inclusion. These benefits are so large that many employees would gladly take a salary cut in exchange for these invaluable gains. If you have bipolar disorder, it is completely up to you whether you feel open and safe to disclose your mental disorder to your employer and/or coworkers. Never compromise your safety if you feel that it would be threatening to disclose. If you work for a company that values inclusion and acceptance, this could be a fantastic opportunity to build more cohesion in your workplace. If not, you may be able to speak with your company’s Human Resource department to learn more about how you can incorporate a more inclusive-centered atmosphere into your workplace.

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Celebrities Give Advice About Bipolar Disorder

The National Institute of Mental Health (NIMH) describes bipolar disorder (BPD) as a mental illness that involves manic and depressive episodes. BPD affects nearly every aspect of a person’s life if untreated; thankfully there are medications and treatment options to help people better manage their symptoms. There are several celebrities who experience BPD and now that mental health is becoming a more appropriate topic of discussion, many are speaking out about their experiences and giving advice to others who are experiencing it, too. For example, Demi Lovato told WomensHealthMag.com, “...it’s possible to live well, feel well, and also find happiness with bipolar disorder or any other mental illness they’re struggling with.” These words hold a lot of weight for fans of Lovato’s - people who are inspired by her music and look up to her. Buzzfeed states that after the tragic death of Robin Williams, Wayne Brady opened up about his mental health. He stated, “It took me awhile to get my stuff together, to go, ‘You know what? If you’re not happy, you have to do something about it.’ Just to admit that you are feeling this way is a huge step. To claim that, to say, ‘Why do I feel dark? Why do I feel unhappy? Let me do something about this.’ It’s clear that for many people, admitting the need for help is difficult. Most of the time, we place our mental health on the backburner because we choose to focus on what seems to be more pressing needs at the time - maintaining family responsibilities, keeping up with work-related tasks, doing everything we can to keep up with the demanding requests of an addiction, and more. Although this happens, it’s important for us to stay on top of making sure that our mental health is taken care of. After all, it’s most dangerous when mental illnesses arise because of our inaction. Catherine Zeta Jones has spoken about her bipolar disorder to help reduce stigma. She stated, “...I hope fellow sufferers know that [bipolar disorder] is completely controllable. I hope I can help remove any stigma attached to it, and that those who don’t have it under control will seek help with all that is available to treat it.” Celebrities are people who have experienced tragedy, mental illness, and more. Thankfully with more help from celebrities, we can make mental illness an even more common discussion, one that is centered around love and support.

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Breaking: Molecular Traits are Shared Between Autism, Schizophrenia, Bipolar Disorder

Researchers are always continuing to explore new findings that could change the way we treat, understand, and discuss mental disorders. A UCLA-led study published this year in the journal Science found that autism, schizophrenia, and bipolar disorder share some physical, molecular characteristics – this is a huge step forward as we learn more about the brain tissue and what details it can provide us. After analyzing the RNA in 700 brain tissue samples from the brains of deceased subjects who had autism, schizophrenia, bipolar disorder, major depressive disorder or alcohol abuse disorder, researchers compared them to find some key differences and similarities. Senior author Daniel Geschwind, distinguished professor in neurology, psychiatry and human genetics and director of the UCLA Center for Autism Research and Treatment stated for the university’s newspaper, “We show that these molecular changes in the brain are connected to underlying genetic causes, but we don’t yet understand the mechanisms by which these genetic factors would lead to these changes…this new work shows the consequences, we now have to understand the mechanisms by which this comes about, so as to develop the ability to change these outcomes”. Scientists have been familiar with the fact that genes play a crucial role in the susceptibility of someone developing a mental disorder, but this new study has provided yet another puzzle piece to fill the gaps. By identifying which genes are more or less active in the brains of individuals with various mental health conditions, we can learn more about genetic variations and causations. Overall, it seems that targeted molecular therapy is the next step – researchers are continuing to explore what may be a huge factor in these mental disorders and what we can do to prevent them from developing and/or how we can continue to better treat them. If you have a mental disorder that is significantly affecting your quality of life, seek out a treatment center today. In doing this, you can attend therapies and develop tools to help reduce distressing symptoms and ways to better manage your disorder. Help is available, and recovery is possible.

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