Taking care of your body is important. As all aspects of health are interconnected, investing in your physical fitness also helps you take care of your mental health. Research shows that many mental health benefits can come from exercising regularly.… Read More ›
Blog
Treating Avoidant Personality Disorder
Being shy is entirely normal, but when it causes you to avoid all social contact, then help is required. Avoidant personality disorder (AVPD) is a chronic disorder that can cause people to evade social interaction due to the fear of… Read More ›
Nutritional Guidance During Addiction Treatment
Addiction treatment can be complicated. As the healthcare world learns more about substance use disorder (SUD), more recovery professionals agree that addiction treatment should be holistic. Holistic treatment means integrating treatment for all areas of an individual’s life at once.… Read More ›
Starting Healing Through Detox
Drug addiction treatment can seem overwhelming at first. There are many treatment phases that people go through to aid them in the process of recovery. Doing so with professional help ensures that you’re as safe and comfortable as possible. Let’s… Read More ›
False Assumptions About Dissociative Identity Disorder
The media often portrays various mental health diagnoses in a negative light, which perpetuates harmful stereotypes. One of the disorders that people are often confused by is dissociative identity disorder. Let’s talk more about this disorder and dispel some of… Read More ›
Understanding Psychodrama Therapy
Past experiences that were left unresolved can be a significant motivation for substance abuse. Whether it was the loss of a loved one or a troubled family home, these memories can play a part in your mental health and lead… Read More ›
Pain Management During Addiction Treatment
If you struggle with addiction, it can be challenging to find ways to manage pain. Whether you’re experiencing chronic or acute pain, it can sometimes feel like your options are limited as certain pain relief medications might be out of… Read More ›
Understanding Narcissistic Personality Disorder
Personality disorders can be complicated, both for those experiencing them and the people around them. Several disorders fall within this category, and they can all manifest in different ways. It’s important to learn about the symptoms of personality disorders so… Read More ›
Getting Treatment for Paralyzing Phobias
At Avalon Malibu, we provide support for those who are experiencing a variety of mental health struggles. One particular mental health concern we provide treatment for is phobias. We believe in a holistic, comprehensive approach to recovery. This sets clients… Read More ›
How to Avoid Relapse With Proper Aftercare Planning
While finishing substance abuse rehabilitation treatment is an enormous step, the journey isn’t done just yet. In order to avoid relapse, you will need to plan for treatment aftercare. It may seem scary to think about what comes next in… Read More ›
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