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Although used as a common prescription medication for acute insomnia, Ambien is dangerously addictive. If taken for more than two weeks or at an increased dosage, individuals can build a tolerance and experience withdrawal. Learn more about Ambien addiction, its symptoms, health risks, and treatment information.

There are a wide variety of therapeutic practices commonly used today, many of which are well-researched and proven effective. Still, the therapeutic choices available to you often depend on the mental health practitioner you see and the interventions they specialize in. At Avalon Malibu, we have team members with a variety of specialties. One therapeutic practice we are well versed in and often recommend is psychodrama. Let's dive further into what psychodrama is and how it can help clients throughout treatment and recovery.

In addiction treatment, you may discuss aftercare planning. Aftercare is an extremely important practice, so let's dive into what exactly it is and how you can plan for it. As always, the Avalon Malibu team is here to answer any questions you may have.

Trauma and addiction are two things that can greatly impact an individual's mental health. Healing from these two conditions is difficult, but treatment can help. Treatment is often necessary to effectively recover from these conditions. Those who are struggling with trauma and addiction can rest in the knowledge that they are not alone and there are ways to heal.

Addiction takes a physical toll on the body, especially the brain. The brain's normal activity can be negatively altered when substance abuse is left untreated. Neurofeedback therapy works to identify these abnormalities and reform them back to a healthy brain pattern. Discover the process of neurofeedback therapy and how it is a safe treatment for those struggling with their mental health and addiction.

If you're ready to begin addiction treatment, it's essential that you find the right treatment center for you. There are a variety of treatment centers available, so let's go over some factors you should consider when determining which one is right for you.

Detoxing is the process someone goes through when they stop using substances and their body clears out all traces of the drug. This process may sound simple, but in reality, it can be very complex and dangerous. Let's go over some of the things that can be done to increase detox safety.

Gaining a deeper understanding of various mental health diagnoses has a variety of benefits. Dissociative identity disorder (DID) is a condition surrounded by a lot of stigma, misunderstanding, and myths. Let's talk more about what DID is and the treatment options available to help people cope with it.

Recovery isn't just about detoxing from a particular substance and moving on without an active change in ideas and attitudes. Meaningful recovery stems from working through the root issues that accompany physical, mental, and spiritual anguish. That's where eye-movement desensitization and reprocessing (EMDR) therapy comes in. This unique form of treatment helps those struggling with past traumatic experiences re-envision their past experiences with positive emotions. Learn more about EMDR therapy, how it works, and why you may want to consider it for yourself or a loved one.

Having a positive mindset can impact many areas of your life. Taking time to assess your natural mindset is a great way to reflect and make adjustments. When was the last time you thought consciously and critically about your outlook? Mindsets can vary greatly from person to person. Some see the cup as half full, while others see it as half empty. This analogy may be cliche, but it's an excellent example of just how different various mindsets can be.

Cannabis addiction is often overlooked within our society. Because cannabis use is legal in several states, people avoid viewing it as a problem and often deny its addictive potential. For this reason, cannabis use is not frequently talked about, allowing many false assumptions to thrive. Learning about those false assumptions is a great way to become educated about mental health and make sure that individuals have an accurate view of cannabis use.

Receiving a diagnosis of borderline personality disorder (BPD) can feel scary. It's a diagnosis often misunderstood and highly stigmatized. But have no fear; there are effective ways to manage this disorder and reduce symptoms. If you've recently been diagnosed, know that there are many different treatment options available. Let's discuss the therapeutic treatment options that we provide for BPD at Avalon Malibu.