Depression is a complicated and unique experience for all who have it. Everyone has their own journey and no two people’s experience with depression is the same. As such, no two treatment paths will be the same. In this blog,… Read More ›
Blog
Redefining Your Recovery Expectations
Addiction recovery is complex and unique to every individual. Each person going through recovery is on a unique path and journey. However, there are some things that professionals can recommend across the board. One of these things is setting reasonable… Read More ›
All About Cocaine Addiction
Cocaine is an illicit drug that was first used as a numbing agent. Since its inception, it has become popular for its stimulating properties. This drug is highly addictive and is typically used recreationally to get high. Understanding cocaine addiction… Read More ›
Supporting a Loved One With a Severe Phobia
Sometimes it can be challenging to understand why someone is afraid of something that seems normal to you. However, these severe phobias can be debilitating and require professional treatment and full support. If a loved one is struggling with a… Read More ›
Everything You Need to Know About Secondary PTSD
So many mental health conditions get swept under the rug by other, often more prevalent issues. However, just because something isn’t well-known doesn’t mean that it’s not worth talking about. Secondary post-traumatic stress disorder (PTSD) is one of those conditions.… Read More ›
Taking Care of Mental Health While Still in School
Are you still in school? Most students know just how challenging it can be to take care of your mental health while you’re trying to attend classes, complete assignments, and make sure you’re on track for your academic goals. If… Read More ›
Setting Goals in Trauma Recovery
There are many things that you can do to set yourself up for success in therapy. This is especially true when it comes to working through trauma. One of the best things you can do is be intentional about setting… Read More ›
Talking to Your Teen About Xanax
Xanax is a commonly abused drug among the teenage population. The prescription drug continues to be prevalent among teens, and it’s important that you talk to your teen about the dangers of Xanax abuse. When you openly discuss the risks,… Read More ›
How to Talk to Your Therapist
Many questions can arise when you are considering working with a therapist and beginning a specific type of therapy. One of the most common questions is one you may have yourself: How to talk to your therapist. Let’s dive into… Read More ›
Understanding EMDR & Trauma
There are many different mental health treatment options out there. What treatment options are right for someone can depend on a variety of factors, including their diagnoses, history, and preferences. With so many different treatment options, some of them slip… Read More ›
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