Blog

Measuring Mental Health Progress

November 19, 2023 Avalon Malibu Addiction

Mental health progress isn’t something that’s often talked about. While this is the case, that doesn’t mean that it’s not an important topic. In this blog, we’re going to go over some ways that you can measure your mental health… Read More ›

Dealing With Loneliness in Recovery

November 17, 2023 Addiction

Loneliness in recovery is something that many people struggle with. Especially if your friends and family aren’t supportive of your recovery, it can be especially challenging to cope. In this blog, we’re going to discuss some ways that you can… Read More ›

Creating a Supportive Home Environment for Recovery

November 15, 2023 Addiction

At Avalon Malibu, we strongly believe in the importance of our clients having a supportive home environment. By creating this type of environment, individuals can set themselves up for success and reduce the chances of relapse. In this blog, we’re… Read More ›

Navigating the Holidays in Sobriety: Tips for a Sober Festive Season

November 13, 2023 Addiction

Navigating the holidays can be difficult, especially when you’re sober. If the coming months are going to be your first holiday season in recovery, there are a few different things you should know. Keep reading for some helpful tips you… Read More ›

Meditation and Yoga for Stress Reduction in Recovery

November 11, 2023 Addiction

Stress is often a part of the recovery journey. At Avalon Malibu, we understand the importance of stress reduction. This is why we work with our clients to find strategies that work well for their individual situations. Remember that it’s… Read More ›

Nutrition and Wellness in Recovery

November 9, 2023 Addiction

There are so many different things that can work together to improve someone’s recovery experience. Nutrition and wellness during recovery isn’t something that’s often talked about, but that doesn’t mean that it’s not important. In this blog, we’re going to… Read More ›

Why Mood Disorders Co-Occur With Addiction

November 8, 2023 Avalon Malibu Staff Addiction

It is not uncommon that mood disorders co-occur with addiction. Avalon Malibu knows addiction is a complex diagnosis for multiple reasons. Mood disorders can be just as complex. One of the reasons these diagnoses can be complex is that they… Read More ›

What You Need to Know About Process Addictions

November 8, 2023 Avalon Malibu Addiction

Many addictions involve no substance abuse, but rather compulsive behaviors that are self-defeating and self-destructive in nature. These dependencies – such as gambling addiction, sexual addiction, eating disorders or self-harm – are clinically known as process addictions. At Avalon Malibu,… Read More ›

The Dangers of OxyContin Abuse

November 8, 2023 Avalon Malibu Opioids Prescription Drugs Addiction

OxyContin Rehab Center The road to addiction is one filled with intricate nuances, and each individual’s experience is unique. However, for many people struggling with opioid use, OxyContin has played a key role in their dependency and addiction. Developed and… Read More ›

Struggling With Ambien Addiction

November 8, 2023 Avalon Malibu Drug Addiction Prescription Drugs

Ambien Rehab Center There is nothing like getting a good night’s sleep and feeling refreshed and rejuvenated in the morning. But sometimes, insomnia can strike, making it difficult to fall asleep or stay asleep. When this happens, many people turn… Read More ›