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Beneficial Ways to Improve Your Mental Health

January 20, 2024 Addiction

If you want to improve your mental health, then this blog is for you. In this blog, we’re going to go over some of the top ways that you can improve your mental health and focus on your emotional well-being.… Read More ›

Preparing for Inpatient Treatment

January 18, 2024 Addiction

Preparing for inpatient treatment is a big topic. At Avalon Malibu, we provide inpatient treatment and we’ve seen how overwhelming it can be for people that aren’t sure if treatment is the right choice for them. In this blog, we’re… Read More ›

Navigating Relationships When Struggling With Mental Health

January 15, 2024 Addiction

At Avalon Malibu, we’re familiar with a variety of different mental health topics. However, one topic that’s not often discussed is navigating relationships when you’re struggling with your mental health. In this blog, we’re going to go over some of… Read More ›

Benefits of Learning From Emotions

January 14, 2024 Avalon Malibu Staff Addiction

At Avalon Malibu, we know addiction can take away many things from you, including your ability to feel emotions. Individuals in recovery from addiction sometimes notice that emotions feel more intense. This can be a normal response to sobriety because… Read More ›

Lifestyle Changes for Recovery

January 13, 2024 Avalon Malibu Staff Addiction

At Avalon Malibu, we understand just how complicated substance use recovery can be. That’s one of the reasons why we seek to provide our clients with a high level of support during their time at Avalon Malibu. If you’re starting… Read More ›

Tips for Managing Prescriptions

January 9, 2024 Addiction

At Avalon Malibu, we believe in the importance of some people taking medication for their mental health. If you’ve recently received a diagnosis and you’d like some help when it comes to managing prescriptions, then this blog is for you.… Read More ›

How Practicing Gratitude Can Shift Your Perspective

January 8, 2024 Avalon Malibu Staff Treatment

Often, when you struggle with addiction and mental health, it can be easy to fall into negative thoughts. For example, you may think there is no way out of addiction. You could believe that you have been unwell for too… Read More ›

Daily Habits for Better Mental Health

January 7, 2024 Addiction

Do you feel like your mental health has been suffering lately? If you do, then there may be some daily habits you can incorporate into your routine that would improve your mental health. In this blog, we’re going to go… Read More ›

Preparing to Leave Treatment

January 5, 2024 Addiction

At Avalon Malibu, we believe that every stage of the treatment process is important and deserves attention. However, how can clients prepare to leave treatment and return to their daily lives? In this blog, we’re going to answer this question… Read More ›