Overcoming the Guilt of Relapse to Find Lasting Recovery
When a person loses control of their ability to withstand their addiction, it is referred to as a relapse. After this happens, the individual will return to the use of their substance of choice (alcohol, illicit drugs, etc.). Instances of relapse are a normal part of recovery, but the guilt of relapse can be hard to cope with. However, it is important to look at relapses as part of the process and not be ashamed of them. You may have heard the word “lapse” used, but the two are not to be confused with one another. When a person lapses, this is only a temporary straying off the recovery path where they are able to return to their recovery with no issues. The distinguishing factor between the two terms is that when a person lapses, they can quickly stop their substance use, whereas when a person relapses, the return to recovery is difficult.
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