With over 190 million smartphone users in the United States, it is no wonder that developers are feverishly working to create the next app that everyone has to have. Some of the more popular apps are designed to help users improve and maintain their physical health. Apps can track calories, log workouts, record steps taken throughout the day, promote better posture and much more. But there is a new trend featuring apps for mental health that offer therapy and other mental health services. This gives new meaning to the cliché, “there’s an app for that,” and has people talking about the pros and cons of such apps.
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