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Thinking of Addiction as a Mental Illness

The realms of addiction and mental health treatment, collectively referred to as behavioral health care, are often viewed as distinct, yet related issues. Many modern treatment centers care for both types of disorder, but creating a unified level of recovery is a challenge. However, according to a number of sources, addictive and mental disorders are more than just similar. Addiction is a psychological disorder.

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What are Inhalants?

According to the National Institute on Drug Abuse, inhalants are volatile substances that produce chemical vapors that can be inhaled to induce a psychoactive, or mind-altering, effect. Inhalants are difficult to categorize because they could be a variety of things. However, inhalants are typically described in terms of four categories: Volatile solvents: These are liquids that vaporize at room temperature. These may include paint thinners or removers, dry-cleaning fluids, degreasers, gasoline, glues, correction fluids and felt-tip markers. Aerosols: These are sprays that contain propellants and solvents. Examples of this would be spray paints, deodorant and hair spray, vegetable sprays generally used for cooking, and fabric protector sprays. The Palo Alto Medical Foundation (PAMF) notes that prolonged sniffing of aerosols could lead to damage such as heart failure and even death within minutes. Gases: This could include medical gases or other medical anesthetics such as chloroform, halothane, and nitrous oxide, also known as “laughing gas”. Whipped cream dispensers often contain nitrous oxide, and other objects such as butane lighters, propane tanks and refrigerants contain gases that are inhaled. Nitrites: Nitrites do not act directly on the central nervous system like the other categories do. They primarily act to dilate blood vessels and relax the muscles. Many people use this form of inhalant to enhance sexual encounters. Cyclohexyl nitrite, isoamyl nitrite, and isobutyl nitrite are common inhalants also known as “poppers” or “snappers”. Users may inhale vapors directly from open containers, or may breathe in fumes from rags soaked in chemicals. Some people may spray the chemicals directly into their nose or mouth, or may inhale the fumes from a paper bag. Teenagers are especially at risk for this, as PAMF notes that inhalants are most common/popular between 7-9th grade students. Common signs of inhalant abuse are: chemicals odors on clothing or in breaths, paint or stains on the face or clothing, hidden empty spray or solvent containers, drunk or disoriented appearance, slurred speech, nausea, lack of coordination and more. If you suspect that your teen is abusing inhalants, speak with them about seeking medical help. If you catch your child inhaling, take them to a clear, well ventilated area until the episode wears off and see a doctor. If your child is unconscious or not breathing, dial 911 immediately. By being aware of inhalants, we can better protect our children from severe bodily damage. Speak with your children about the dangerous impacts of this today. You may just save your child’s life.

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Does Sex Addiction Have to be Considered Real to be Real?

Sex addiction only seems to come up in the public dialogue when sexual scandals involving celebrities and other high profile people erupt in the news. The person involved has not only hurt those in their circle, but has violated public trust. Reporting runs from informing the public of wrongdoing to feeding the gossip machine. Often several waves of this lead to the person implicated acknowledging they have a problem with sex addiction and are seeking treatment. Some hearing this news will be very angry and say that the person is claiming sex addiction to justify their appetites and excesses, evading harm done. Others will say the guy ‘was just being a guy’ or the person was ‘just being human,’ and got caught doing things many people do. Some will doubt the sincerity of the person under scrutiny, believing he or she has simply found a way to steer the conversation away from outrage toward compassion. Those who understand addiction will have noted the signs of sex addiction long before the celebrity held up that flag. Whether a PR statement is sincere or insincere, sex addiction is real and the addict is suffering. There is understanding about how mood altering substances can pull someone into an addictive cycle. Processes that blunt reality have just as much potential to be addictive. While the addict may want to believe theirs is a heightened reality, those closest to them will often have noticed the sex addict’s absence in meaningful life. In moments of clarity the addict feels this emptiness too. The intense pleasure of the sex act, a perpetual hunt for partners, fantasies playing out in their minds when their attention is needed elsewhere can all remove reality in sex addiction. Tasks of life are neglected. A nurturing sexual bond with an appropriate partner is missed. What likely began as an escape from pain or trauma has become compulsion. The addiction is in control. Those who gain recovery from sex addiction look back and see how many truly satisfying life experiences were missed and left by the wayside as the addiction seized more and more of their time and resources. It can be an invitation to healing when the addiction becomes bigger than the person’s capacity to manage, whether a public scandal or a private breakdown. There is a way to a life of hope and presence for those recovering from sex addiction.

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Shifting Ideologies for Addressing Addiction

The year of 2016 marks a significant shift in regards to how addiction and substance-based treatment are viewed. With the recent passing of the Comprehensive Addiction and Recovery Act (CARA) through the Senate, the conversation on addressing addictive disorders has taken a distinct turn towards action and compromise. However, multiple government officials declare the new act lacks financial support and the use of specific treatments in the field remains contested.

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How is the Gottman Method used for Couple’s Therapy?

The Gottman Method, developed by Dr. John Gottman and his wife, Julie Gottman, is a form of couple’s therapy that draws on building the elements that make a relationship last. The Gottman’s spent 40 years exploring these elements, regarding all types of couples, no matter which phase of life they are in. One major insight to this method is that negative emotions like defensiveness and contempt have more power to hurt a relationship than positive emotions can help a relationship. In a 2016 Business Insider article written by associate editor Rachel Gillett, it seems the most successful couples take elements from the Gottman Method. Psychology Today notes that the method focuses on helping couples develop understanding and other skills so that each partner can maintain fondness and admiration of the other. The Gottman Method teaches people to lean on each other to get their needs met – especially in times of need, to manage conflict together, help each other when they make mistakes, and to follow their dreams. The Gottman Institute notes seven crucial principles that are typically shaped and customized to fit each couple’s patterns and challenges:

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How the Internet Helps and Hinders Addiction Treatment

The World Wide Web is an irreplaceable resource in the modern age, but it can also be an added source of unrest. This dichotomy especially applies to individuals undergoing recovery. Although online forums and psychoeducational texts can be accessed instantly through computers and cellphones, the Internet itself can easily become an additional, addictive element in people’s lives.

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How did Fentanyl Change Opioid Addiction?

When the US Drug Enforcement Administration released a public safety report related to numerous opioid-related deaths in Sacramento California in April of 2016 they linked the “powerful synthetic opioid” Fentanyl to many of the overdoses. DEA described Fentanyl as “an odorless substance considered to be 25 to 50 times more potent than heroin, and 50 to 100 times more potent than morphine,” adding that “Fentanyl is potentially lethal, even at very low levels.” Forbes contributor on health, medicine, psychology and neuroscience, Alice G. Watson, fleshed out why Fentanyl has become an unfortunate opioid addiction game changer in her article “Why Fentanyl is So Much More Deadly Than Heroin.” Watson’s article first sets forth the fact that Fentanyl functions exactly like other opioids in that it crosses the blood-brain barrier to bind with specific receptors, called µ opioid receptors, in the brain. But she lays out three reasons Fentanyl use is increasing the dangers in an already challenging field of addiction: 1) Fentanyl reaches µ opioid receptors more rapidly than other opiates. 2) A much smaller dosage—micrograms as opposed to milligrams—of the drug is needed to produce the same effect as other opiates. 3) The illegal drug trade, with the chaotic mixing and misrepresentation of what goes into street drugs, does not take these first two points into account. More addicts are being rapidly created, and grave harm is accumulating to them quickly. The effects of Fentanyl that accompany the intense euphoric high are sedation, vomiting, analgesia, and respiratory depression. Since opiate deaths are caused by respiratory arrest, a street trade incorporating Fentanyl in unregulated doses is very precarious. Media images of parents unresponsive in their car while children in the back seat try to wake them are harrowing testimonies to this. Dealers can buy Fentanyl from China through Mexico, and while some mix it with heroin and sell it to unsuspecting heroin users, some are pressing it into pill form and selling it as if it were something else entirely, such as the hydrocodone and acetaminophen mix called Norco. One target to combat our nation’s opioid epidemic is to look at prescribing practices of physicians. But another area to explore is the field of addiction treatment and recovery. As we gain understanding of opioid addiction causes, and the facets of healing needed to bring people back to functional living, the message of hope can become louder than the voice of the street dealer whose pills promise relief but may bring death.

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How Relationships Influence Addictive Behaviors

An intimate relationship is a constant interplay of fulfillment and responsibility. Both members of a romantic bond must be able to contribute to the relationship and each other. When substance use is added into the equation, this exchange can quickly become unbalanced. As a relationship with drugs or alcohol begins to invade a person’s priorities, interpersonal relations are undoubtedly strained. What experts say In her 2004 essay, “Disorders of desire: addiction and problems of intimacy,” Helen Keane, Ph.D., proposed that to better understand how addictive disorders relate to interpersonal instability, people need to view problematic substance use in different light. Keane explained, “It is not the objects of addiction that determine the condition, but a particularly intense and rigid relationship between the addict and her substance or activity of choice.” In his 2013 article entitled, “When Substance Abuse and Intimacy Issues Are Linked,” Robert Weiss, LCSW, recounted relying on his experience in the field due a lack of research on addiction and intimacy. From his years of seeing patients, Weiss has noticed the undeniable prevalence of co-occurrence between substance and relationship-based problems. In further, he recommended that treatment providers address these comorbid conditions simultaneously to ensure the best recovery outcomes. According to Psychiatrist David Sack, M.D., an addict’s significant other cannot magically solve dependency issues, but he or she can ignite the desire to change. Sack stated, “You don’t have control over the addict, but you do have influence. It is often an intervention, an ultimatum or a refusal to enable that leads addicts to take the first step into recovery.” Warning signs of a loved one dealing with addiction William Fals-Stewart, Ph.D., of the American Association for Marriage and Family Therapy (AAMFT) outlined the warning signs of addiction within a relationship:

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How does Relapse Prevention Therapy Work?

Recovering from an addiction, whether it be substance or drug addiction, can be scary. When we take the courageous leap towards recovery, the future may seem unpredictable, and we may feel very vulnerable. One major fear of many who enter recovery is relapsing. Relapse is defined as the recurrence of a condition that was previously overcome. Relapses are a quite normal part of recovery, and do not mean that the person has failed. However, relapse prevention therapy is often used to help decrease the chances of a person relapsing. According to the National Institute on Drug Abuse, relapse prevention therapy (RPT) is based on cognitive-behavioral principles and seeks to address the problem of relapse through the development of self-control strategies.  Here are several aspects of RPT:

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How Media Fuels the Stigma of Addiction

Although the industry of addiction treatment and recovery has made progressive leaps and bounds over the past few decades, the field still faces a large hurdle of outdated ideologies that prevent innovative and evidence-based practices from being implemented. This restrictive force is known as stigma, and it is continually strengthened by how everyday people are presented information about substance abuse and dependency. The major culprits of misinformation include the Internet, television, and other sources of media.

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How do I Know if I have Borderline Personality Disorder?

According to NBC News, approximately 1 in 5 young Americans suffers from a personality disorder. Personality disorders are often characterized by rigid and unhealthy patterns of thinking, functioning, and behaving. Obsessive-compulsive personality disorder, bipolar personality disorder, and borderline personality disorder are just a few disorders that many have heard of. Understanding the diverse types of personality disorders and getting an official diagnosis from a licensed health professional is the best way to determine if you suffer from borderline personality disorder. Borderline personality disorder (BPD) is characterized by the following:

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