Treatment

We are born out of water. The first nine months of our lives are spent in a warm and comforting waterbed. Water is a natural part of life. Over 75% of the planet is water, as is the human body and the human brain. Connecting to water is therapeutic because it is a natural connection. Water therapy uses this connection to work with the body and the mind to create healing.

Depression is the leading mental health diagnosis worldwide. Over 300 million people suffer from depression around the globe. Though your depression may be leaving you feeling isolated and disconnected in your thoughts, you are not alone. Even people without a diagnosable depressive condition experience depression. Chronic depression and major depressive disorder is common in all walks of life. To all those thoughts telling you that you are alone and the only one feeling this way-- tell them they are not true. There are others, just like you, struggling with their emotions and working toward living their lives.

Depression is a psychological condition that affects millions of people in the United States each year. The National Center for Health Statistics notes the 7.6 percent of the population over the age of 12 experiences depression in any 2-week period1. The causes and conditions that surround depression are varied and complex. Fortunately, a variety of treatments are available to help people manage this troubling condition.

Modern treatments for a variety of conditions tend to be more holistic than in the past1. While a physician may be able to prescribe medications to deal with some symptoms of an illness, they will often encourage patients to make changes to their lifestyles to assist in the healing process. Everyone benefits from better general health, and that includes people with mental illness. Various forms of art therapy, including writing, can deliver many benefits.

Art is a relaxing and inspiring activity for many people; however, the benefits of artistic expression can extend much further. Art therapy has shown to be a valuable complement to medication and talk therapy for many forms of mental illness, including depression, anxiety, post-traumatic stress disorder and phobias. In this article, we'll take a closer look at the practice of art therapy and discuss its benefits for people struggling with mental illness.

Anxiety and depression affect more than forty million adults age 18 and over, making them two of the most common mental health concerns in the United States. Since these illnesses involve a complex set of emotional and functional challenges, they require a holistic treatment for anxiety that addresses more than symptoms.

At first consideration, the concepts of “acceptance” and “change” seem diametrically opposed. Acceptance implies that something is suitable or satisfactory, whereas the need for change indicates that something is inadequate or lacking in some way. Yet these two opposite components form the core of dialectical behavior therapy.

Neurofeedback therapy is a biofeedback technique that focuses on helping a person learn to directly affect their own brain function. The approach is a reputable and scientifically proven technique practiced by specially trained psychotherapists. Drawing on the growing knowledge from the field of neuroscience, doctors are trying to reach beyond the symptoms of mental illness to address the circuits that cause them.

Dissociative disorders are a category of mental illnesses characterized by an involuntary and unhealthy escape from reality through a disconnection between thoughts, identity, consciousness and memory. An estimated two percent of people experience some form of dissociative disorder, with women being more likely than men to be diagnosed. Dissociative identity disorder (DID), formerly called multiple personality disorder, is one of three types of dissociative disorders defined by the Diagnostic and Statistical Manual of Mental Disorders (DSM).

When a person seeks treatment for substance abuse or an addiction, how the therapist structures their treatment will have a significant impact on their recovery.

When battling an addiction, the entire process of recovery must be maintained and engaged throughout. Many people who struggle with addiction fail to apply the proper level of gravity to the aftercare element of the recovery process. An article published by DualDiagnosis.org suggests that paying proper attention to aftercare will significantly increase the chance of long-term recovery success. If you are struggling with an addiction, the quicker that you seek help from a reputable treatment program, the better the chance of achieving a complete recovery. Finding a good aftercare program is essential to increasing the possibility of long-term success in recovery.

Addiction is a complex disease with a number of environmental, genetic and social factors. The most effective way to treat the condition is with a multi-faceted approach that addresses these different factors. One complementary therapy that has become frequently used in addiction treatment is neurofeedback. This therapeutic technique allows participants to identify and change certain types of activity in their brains. Neurofeedback has already displayed promising results in the treatment of epilepsy, ADHD and post-traumatic stress disorder. Today, it is also being used to treat addiction. A growing number of studies has shown that it can help recovering individuals avoid a relapse.