Category: Holidays

How Valentine’s Day Can Trigger Relapse for Those in Addiction Recovery

February 9, 2019 Avalon Malibu Holidays Recovery Addiction

Around this time of year, Valentine’s Day can be triggering for those in addiction recovery. Billboards depict champagne and large gatherings, while television shows and commercials begin highlighting romance. For a person who is focusing on themselves and their sobriety,… Read More ›

3 Self-Care Tips You Can Use This Valentine’s Day

February 7, 2019 Avalon Malibu Holidays Recovery Addiction

Self-care has been quite the buzzword lately, but it’s nonetheless important because all too often, we forget to take care of ourselves on the most basic of levels. We stress, worry, ruminate, and meanwhile forget to feed our mind and… Read More ›

What Can I eat on Valentine’s Day to Boost my Mental Health?

February 12, 2018 Avalon Malibu Holidays Food and Nutrition QA

Whether you’re in recovery or not, you may be trying to formulate Valentine’s Day plans either by yourself or with others. Valentine’s Day can bring about a lot of stress and anxiety if you hold certain expectations about the holiday… Read More ›

Valentine’s Day Special: Can I be in a Relationship While in Recovery?

February 8, 2018 Avalon Malibu Holidays QA

With Valentine’s Day right around us, there is the inherent pressure to be in a relationship. Many people view Valentine’s Day as a couple’s holiday, and whether you are in a relationship or not, you’re probably thinking about it. For… Read More ›

Your Ultimate Guide to Valentine’s Day Sobriety

February 7, 2018 Avalon Malibu Holidays Happiness Recovery Addiction

Valentine’s Day is known for flowers, chocolates, romance, cards, champagne, and more. However, those without a significant other may feel strong emotions on Valentine’s Day due to the expectation that you should have someone special on that day and if… Read More ›

How can I throw a sober party for New Year’s?

December 29, 2017 Avalon Malibu Holidays QA Recovery

New Year’s is a time to reflect on the past year and have hope for the future. It’s a time to celebrate with friends and loved ones, converse with those you haven’t seen in awhile, and have fun. Many people… Read More ›

The Best Things You Can do for Yourself on New Year’s Eve

December 29, 2017 Avalon Malibu Holidays Addiction Mental Health

So many things happen on New Year’s Eve. Parties, dancing, food, music, games – you name it. While New Year’s Eve can be a wonderful time to spend with friends and family, there are many things that can set you… Read More ›

How to Avoid Drinking on New Years Eve

December 27, 2017 Avalon Malibu Holidays QA Alcohol Addiction

Many people feel pressured to drink on NYE, but there are many ways to combat this. Making the decision to remain sober on New Year’s is a smart choice, because it allows you to stay more alert, aware, and present… Read More ›

How Can I Say No to Drinking on New Year’s?

December 26, 2017 Avalon Malibu Alcohol Addiction Addiction Holidays

How Can I Survive the Holidays Alone?

December 21, 2017 Avalon Malibu Holidays Healthy Living Mental Health

A well-known and perpetuated myth is that holidays are meant to be spent in a well-decorated home with a table filled with home-cooked meals and a large group of friends and family who all love and care about each other.… Read More ›