Category: Holidays

Tackling a Drinking Culture and Maintaining Sobriety

March 19, 2021 Avalon Malibu Alcohol Addiction Recovery Holidays

For those suffering from an addiction to alcohol, engaging in a recovery program can be invaluable for learning more about oneself and one’s goals within a safe, supportive and sober environment. However, it is essential to remember that the recovery… Read More ›

Healthy Ways to Cope With Stress

February 27, 2021 Avalon Malibu Mental Health Healthy Living Holidays

Everywhere you turn, stress is all around, and you don’t have to look any further than the ensuing global pandemic to see how stressful everyday life is. Being mindful of stress is important because it wreaks havoc on our minds… Read More ›

Dealing with Grief and Loss This Valentine’s Day

February 8, 2021 Avalon Malibu Holidays Alternative Treatment Mental Health

Valentine’s is portrayed as a day for celebrating love and happiness with your significant other, but it can bring up a mix of sad emotions for those who have experienced the loss of a loved one. Anticipating, identifying, and knowing… Read More ›

What it Means to Commit to Recovery

February 2, 2021 Avalon Malibu Recovery Alcohol Addiction Holidays

Recovery is a transformative experience where each person can set future goals and discover new practices that can lead to a new, sober lifestyle. However, recovery is challenging and requires a great deal of commitment. Nothing about overcoming an addiction… Read More ›

Rediscovering Yourself in the New Year

January 29, 2021 Avalon Malibu Mental Health Healthy Living Holidays

The year 2020 was a total rollercoaster. But we made it through, and are looking ahead to what comes next in 2021. Now that the holidays are over and the ball has dropped in Times Square, your thoughts may be… Read More ›

Being Sober Doesn’t Have to Feel Alienating

December 30, 2020 Avalon Malibu Alcohol Addiction Holidays

It is common to feel like an outcast from your inner circle when you first enter treatment and recovery. The causes are varied. Perhaps loved ones also have alcohol or substance use disorders, or all your friends hang out in… Read More ›

Gift Ideas for Sober Loved Ones

December 7, 2020 Avalon Malibu Recovery Holidays

With the holiday season now at our doorstep, the expectation of giving our loved ones the best gift possible comes along with it. Gift-giving can bring so much joy and, in the same breath, feel very challenging, depending on who… Read More ›

Navigating COVID, the Holidays, and SAD

December 5, 2020 Avalon Malibu Mental Health Holidays

To say 2020 has been challenging feels like an understatement. The COVID-19 pandemic has made it difficult to focus on anything other than simply surviving. Which in a way, is what the entire process of recovery and healing can sometimes… Read More ›

Tips for Facing the Holidays While Sober

December 3, 2020 Avalon Malibu Alcohol Addiction Holidays

The holiday season can be a joyful and loving, but also a confusing and sometimes challenging, time of year. For anyone newly in recovery, the season can feel particularly demanding. Navigating everyday life can feel difficult, let alone the holidays. … Read More ›

What Valentine’s Day Is About

February 7, 2020 Avalon Malibu Mental Health Recovery Holidays

Each year, Valentine’s Day reels in billions of dollars. On average, each person in the United States spends over $100 on jewelry, cards, chocolates and more. So many gifts are given on this day, especially as those in relationships seek… Read More ›