Caffeine Addiction and Withdrawal
The term “addiction” is rarely automatically associated with caffeine; however, caffeine addiction is extremely common, and it can be difficult to overcome. If you find it impossible to get through your day without your daily dose of caffeine, there is a good chance that you may be suffering from a caffeine addiction. It is also worth noting that the common conception that coffee products are the only method through which the vast majority of people consume and become addicted to caffeine is slightly over-exaggerated. The consumption of soft drinks represents a substantial amount of the U.S. intake of caffeine.
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