Addiction
Do I Have To Reinvent Myself In Recovery?
What Kinds Of Activities Can I Do In Early Recovery With Other Recovery Peers?
5 Tips For Cleaning Up Your Social Media After Treatment
Is There A Correlation Between ADHD And Cocaine Use?
Attention deficit hyperactivity disorder is a mental health condition characterized by distraction, hyperactivity, and impulsivity. The high quality of impulsivity and restlessness is a risk factor for developing a substance use disorder later on in life. Many adults and young people with a substance use disorder are diagnosed with ADHD when they are admitted for treatment. Never having been diagnosed or treated for the condition before, their treatment for addiction tends to have greater success as treating the ADHD significantly influences recovery from addiction. A new study from researchers in Brazil looked at the connections between ADHD and addiction in patients currently in treatment. Important factors included in the analysis were:
Read More ›5 Things You Want To Know About Recovery
How Is Synthetic Marijuana Different From Regular Marijuana And Why Is It More Dangerous?
Called “legal weed” “synthetic weed” or more technically named “cannabinoid alternative” synthetic marijuana types have gained popularity as well as notoriety in recent years. Clusters of overdoses, isolated overdose events, and chronic addiction has resulted from the widespread availability of synthetic marijuana. Perhaps the most striking difference between synthetic and normal marijuana is the overdose. To date, there are no reported overdoses on marijuana. Marijuana can cause a disruptive impairment of judgment and perception which can lead to accidental deaths. Compared to synthetic marijuana, the effects are minimal. Like other synthetic drugs, the chemical formula of synthetic marijuana is easy to manipulate. As a result, it is challenging for government agencies and law officials to stay ahead of the drug. Regularly adding forms of synthetic marijuana to the list of officially banned substances is helpful, but does not eliminate the problem. Sold as “natural” home products like potpourri and incense, synthetic marijuana is advertised as having natural elements, though it contains few. Instead, the harsh concoctions of chemicals can lead to severe side effects including heart failure, seizure, intense hallucination, and episodes of psychosis. These side effects mirror many other synthetic drugs, yet are more common in synthetic marijuana. According to data released in the Global Drug Survey of last year, 2016, synthetic marijuana will lead to more emergency room medical treatments than any other drug. Considering the recent devastating effects of volatile synthetic drugs like Flakka, Krokodil, and crystal meth, that makes synthetic marijuana a dangerous substance. Why Is Synthetic Marijuana Addicting? Regularly experiencing psychosis, seizure, hospitalization, and other severely adverse effects might not sound like an appealing draw to synthetic marijuana. However, many become extremely addicted to the drug. Any synthetic substance creates a powerful surge of dopamine, the neurotransmitter in the brain which sends signals of pleasure to other areas of the brain. Quickly, the brain develops a tolerance and a dependency on the drug. It does not take many uses of synthetic marijuana for addiction to develop.
Read More ›What Is The Difference Between Mindfulness And Meditation?
5 Things You Want To Know About Alcoholism
Why Are Synthetic Drugs So Dangerous? 5 Reasons
Synthetic drugs are not as popular as other “mainstream” drugs but can be equally if not more dangerous.
Read More ›Going To AA Meetings In Treatment When You’re Not An Alcoholic
12 Step meetings are available in many varieties, offering the spiritual program of recovery to anyone in need of a psychic change in their lives. Some treatment centers are able to schedule a wide range of meetings for clients to attend to, based on their personal need. Most often, there are two to four primary kinds of meetings: Alcoholics Anonymous, Narcotics Anonymous, Codependents Anonymous, And Al-Anon. Cocaine Anonymous and Heroin Anonymous are also popular. Those who are in treatment for primary mental health disorders don’t have the same kind of access to 12 step support. There are meetings like Emotions Anonymous and Depression Anonymous but are small and hard to come by. Workbooks and study guides for a universal approach to the 12 steps are also available. Still, it can be hard at the end of a long day of treatment to watch other clients and peers in recovery be shuttled off to meetings for fellowship, support, and inspiration while having to stay on treatment ground. Some treatment centers allow all clients to attend 12 step meetings under the philosophy that at meetings, everyone can take what they want and leave what they don’t. Don’t Focus On The Alcoholism Remember, that alcohol is just a symptom of deeper issues. Most often, alcoholics have co-occurring mental health issues similar to what you are going through. The detail are unimportant. At AA meetings you can hear inspiring stories of defeat, strength, and victory in recovery. People share their successes and their challenges. Whether up or down, people in meetings come to share a common goal: working for their recovery. Read The Big Book Alcoholics Anonymous, often called “The Big Book” is full of spiritual principles which are mostly universal. You can learn from themes of unmanageability, insanity, ego, pride, resentment, humility, and growth. The Big Book is regarded as a “manual for living”. Like any other “self-help” book you might pick up off the shelf, reading the literature of AA will give you information you want to use and information you won’t want to use. Recovery is open to everyone seeking to transform and heal their lives in mind, body, and spirit. Avalon By The Sea provides primary treatment for both mental health and substance use disorders. For a confidential assessment and more information on our programs, call us today at 1 888-958-7511.
Read More ›Is Mindfulness More Effective In Women Than In Men?
The benefits of mindfulness cannot be ignored. Endless amounts of research has been focused on studying the effects of mindfulness and mindfulness meditation in addition to regular meditation practices. Stress, symptoms of depression, effects of anxiety, cravings for drugs and alcohol- almost any affliction of the mind has been proven to be healed by mindfulness meditation. Providing relaxation and oxygen flow, mindfulness is restorative for mind, body, and spirit. One area of mindfulness which has not been investigated is the difference between men and women. Brown University recently conducted a study which found that in mindfulness, there is actually a battle of the sexes. Women seem to gain more benefit from the use of mindfulness than men do. Telegraph UK reports. “While practicing significantly helped women overcome a downcast mood, it actually made men feel slightly worse than before they began.” Feeling worse after mindfulness is not the same sales pitch so many practitioners advocate for the practice. Over the course of 12 weeks, students practiced more than 41 hours of meditation while taking a class on mindfulness. Women saw improvement but men did not. The reason? According to the article, “The researchers believe that the traditional way in which men and women deal with emotional distress could be behind the disparity.” Men and women are known for processing their emotions differently. By stereotype, men are more closed off emotionally and process their emotions in a subtle, private way. In contrast, women are public with their emotions and fully embrace emotional experiences. However, this is not always the case as men can be quite emotional and women can be quite closed off. Additionally, men can be more closed-minded to new experiences, while women are open-minded. When new experiences are emotionally based in any way, there tends to be a greater divide. Statistically, men are less likely to ask for help when they are struggling with addiction, alcoholism, and other mental health disorders. The male stigma emphasizes strength without weakness, perfection without flaw. Mindfulness might trigger uncomfortability in this because it encourages non-judgment, radical acceptance, and being comfortable in the present moment. Recovery is a constant fight against shame and stigma in defense of embracing the individual. Avalon By The Sea utilizes mindfulness and meditation in addition to clinical, holistic, and alternative techniques. Our versatile programs are designed to meet the needs of each client while fostering healing of mind, body, and spirit. For a confidential assessment and more information on our program, call us today at 1 888-958-7511.
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