A person's upbringing can impact the rest of their entire life. For example, learned behaviors and traumatic events determine how one's future may unfold. This can alter behaviors, moods, and mental health. Early life changes can affect a child's ability to function or interact with others on a day-to-day basis. Just like breakfast is the most important meal of the day, proper care is critical in early childhood. Taking time to understand childhood trauma can help families understand the effects making it easier to focus on their mental health. Moving forward in recovery with a team of professionals can significantly improve one's quality of life.
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