Highest Standards, Nationally Recognized:
Exploring the world of yoga and its many options. There’s something for everyone. Yoga has become mainstream, and for good reason. It’s a great exercise for the body, offering increased flexibility and strength. It’s also an incredible way to connect… Read More ›
Yoga has become such a popular practice in the United States, and for good reason – did you know that yoga can increase your flexibility, improve your muscle strength and tone, improve your respiration and energy, assist with weight loss,… Read More ›
A new study published in the Yoga Journal found that nearly 20.4 million people practice yoga in the United States; yoga has become an increasingly popular tool to help people find balance amidst the chaos of life. Aside from the… Read More ›
Yoga is becoming more mainstream than ever before – a new study estimates that over 36 million Americans are utilizing yoga now, compared to 20.4 million people engaging in it in 2012. Harvard Medical School notes the various benefits that… Read More ›
Yoga essentially means, “that which brings you to reality”. According to a study conducted in 2016, approximately 37 million Americans practice yoga. Yoga is a physical, mental, and spiritual practice that promotes health and relaxation through controlled breathing, meditation, and… Read More ›
When it comes to stories about mental health and treatment, it is the tendency of the media to take a small part of the truth and stretch it as far as it can go. Yoga has been a popular topic… Read More ›
Have you ever participated in a yoga class and felt yourself suddenly compelled to cry? Yoga helps with recovery in many ways, from physical reduction of stress, to increased spiritual well being, and a sense of mental calmness. It can… Read More ›
Clinical style check-in’s at the beginning and end of a yoga session helps the teacher understand where each client is in their day as well as their recovery. Eating disorders are sensitive, dealing with the tedious challenge of embracing imperfections.… Read More ›
Before you mistakenly pass off yoga as for “the other guys”, find out how it can provide a positive impact on your addiction recovery. Read More ›
If you are like many people suffering from drug or alcohol addiction, you may be wondering how yoga will help you to heal. Upon entering our holistic treatment program, you will notice we don’t take a standard approach to recovery.… Read More ›
Copyright 2024 © Avalon Malibu | Privacy Policy | Digital Marketing by 
Incredible Marketing