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Maybe you are stressed out from trying to balance education, work, and relationships.

It is only natural for people to compare their progress with others in recovery.

Understanding postpartum depression can be complicated.

Flipping through the new patient paperwork can feel exhausting.

If you’ve ever heard of an SSRI, you may have questions.

At Avalon Malibu, we’re passionate about providing mental health resources and education.

It can be challenging for some individuals to express tough emotions in healthy ways.

Frequent cognitive distortions can increase an individual’s risk of experiencing certain complications.

Motherhood and mental health is a topic that’s not often discussed.

If you’re interested in learning more about bipolar disorder, then you’ve come to the right place.