Tag: treatment

Highest Standards, Nationally Recognized:

What is Panic Disorder?

Therapist taking notes

The following is an excerpt from a personal story shared on the National Alliance on Mental Illness (NAMI) regarding panic disorder: “I thought I was going crazy, I thought I was dying and had no one I could talk to that

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What does Psychoeducation Mean?

group therapy

Whether you’re seeking recovery for a mental illness or an addiction, your condition may not always be as straight-forward as it seems. For instance, many people have been diagnosed with a mental illness and, while they understand the “label” of

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What If I Don’t Like My Therapist?

Therapist and patient

Therapeutic relationships are similar to other professional relationships in that it takes time for both parties to come to an understanding of one another. At first, you may have an idealistic view of your therapist – but these perceptions may

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How Likely Is It That I Will Relapse?

girls on pool floats

It’s normal to feel worried about relapse – in the addiction and mental illness recovery realm, many people fear relapse because it is seen as this horrible sign of failure, even though it isn’t. In fact, many recovery experts say

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