Elton John quoted, “Music has healing power. It can take people out of themselves for a few hours.” Music therapy helps to release stress. By listening to your favorite song or enjoying an invigorating cry with the help of a… Read More ›
Highest Standards, Nationally Recognized:
Elton John quoted, “Music has healing power. It can take people out of themselves for a few hours.” Music therapy helps to release stress. By listening to your favorite song or enjoying an invigorating cry with the help of a… Read More ›
Many people have lots of questions when they are starting their recovery journey. If you have questions, it’s important to get answers so that you can feel comfortable and knowledgeable about treatment at Avalon Malibu. One of the most common… Read More ›
There are many different mental health diagnoses and it can be complicated to distinguish between them. If you think that you may be struggling with a diagnosis, then it’s important to do research and learn more about it. Don’t hesitate… Read More ›
Many people have anxiety surrounding therapy. At Avalon Malibu, we’ve seen how beneficial therapy can be, but we know that it’s not always an easy decision to make. However, it is possible to start overcoming anxiety surrounding therapy. In this… Read More ›
There are many different types of anxiety. If you experience symptoms of an anxiety disorder, consider doing some research to understand what type of anxiety you have. It’s always easier to get proper treatment when you understand your condition better.… Read More ›
We are led to believe that having a baby is the happiest time of a person’s life. However, according to the Office on Women’s Health (OAWH), one in nine new moms experiences postpartum depression. While postpartum depression is common, many… Read More ›
Understanding your mental health is important, but it can be a process. When you first begin exploring your mental health, you may have many questions. If you have recently received a mental health diagnosis, understanding the place of medication in… Read More ›
Are you someone who worries a lot? If you are, you may be wondering where the line is between an anxiety disorder and worry. The good news is that you’ve come to the right place. Let’s explore the difference between… Read More ›
Setting goals is a great way to stay focused and make sure that you’re working toward something. When was the last time you sat down and thought about your mental health goals? Many people don’t think about the fact that… Read More ›
Many mental health issues have similar or overlapping symptoms, making distinguishing and understanding them difficult. Many misconceptions can arise surrounding certain mental health topics, so it’s important to make sure that you’re learning from a trusted, reliable resource. For example,… Read More ›
Copyright 2024 © Avalon Malibu | Privacy Policy | Digital Marketing by 
Incredible Marketing