Fine seems to be the most universal human emotion or emotional experience. When we are asked how we are doing, we answer with “fine”. What is “fine” really? Most often than not, it is not how you are doing. In… Read More ›
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Fine seems to be the most universal human emotion or emotional experience. When we are asked how we are doing, we answer with “fine”. What is “fine” really? Most often than not, it is not how you are doing. In… Read More ›
Millions of people around the world struggle with mental health disorders. Most of them will live undiagnosed and untreated for their problems while some will live with manageability of their symptoms most will not. Mental illness is a top contributor… Read More ›
Toxic relationships can be as damaging and addictive as drugs and alcohol. Getting out of a toxic relationship isn’t as easy as it might seem. The first step is recognizing that a relationship is toxic. Here are 8 signs to… Read More ›
It only takes a minute or less to get the good vibes flowing and your mood improving. Sunshine Vitamin D is just one of the benefits of sunshine. Your sleep cycles, mood balance, and overall well being require a bit… Read More ›
Isolation is a practice which indicates avoiding. When someone isolates too much, they might be on a path to relapse, or experiencing troubling symptoms of their mental health disorder. Feel Like You’re Starting To Need People Around, Not Just Want… Read More ›
Alcoholism is often called a family disease. When a loved one develops a chemical dependency on alcohol, everyone around them is effected. Often, the alcoholic is unaware of how their drinking problem affects other people. After all, as they will… Read More ›
One of the major arguments against experimenting with drugs and alcohol at an early age is that it halts the developmental process. Studies have revealed that substances like alcohol and especially marijuana can impair cognitive functioning, thus slowing the development… Read More ›
You’re Skeptical Of Their Mood Your loved one is happy, chipper, optimistic, and feeling hopeful. Yet, something about their outlook on life worries you. It just doesn’t seem authentic or believable. You’re afraid they might be overcompensating. In private conversation,… Read More ›
Living with anxiety can make you feel like you are all alone in your thoughts. There are some anxieties we all face, every day, that you can rest assured you are not alone in. Taking On Someone Else’s Responsibility We… Read More ›
A craving is a chemical response in the brain with both psychological and physiological effects. Cravings are usually a sign that a chemical dependency has developed. When cravings come on it indicates a few other things. First, that the brain… Read More ›
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